Music

Music is a a powerful tool coaches use when working with their athletes. It boosts motivation, increases performance, and aides in skill development. Choosing the right music whether during practice, working out, before a game, or post-game recovery is essential for fostering a positive, engaging, and focused environment for student athletes, both mentally and physically.

Regulates Emotion | Improves Atmosphere & Team Culture | Synchronizes Movement | Facilitates Coaching Management | Enhances Focus & Learning | Reduces Perceived Exertion (RPE) | Boosts Performance & Motivation | Reduces Distraction

Coach Weakley’s music playlists are always changing and evolving, like everything else he does for his student athletes and his programs. The songs in his playlists help to inspire, motivate, and challenge student athletes to exceed their expectations and goals, individually and as a team. Music is a big part of the team culture created to help teams bond, thrive, and win championships!